Hypothyroidism

           Foods to be aware of when you have Hypothyroidism

Foods for Hypothyroidism
Asparagus
Apricots
Bananas
Brown Rice
Butter (organic)
Coconut oil - helps regulate thyroid and boost metabolism, dry skin, dandruff
Cod Liver oil
Eggs
Fish (oily)
Oatmeal
Onion
Seaweed
Spinach
Sunflower Seeds

Foods to Limit for Hypothyroidism (These can inhibit absorption of iodine, which is needed by the thyroid.)
Broccoli
Brussel Sprouts
Cabbage
Cauliflower
Flax
Kale
Peaches
Pears
Strawberries
Sweet Potatoes
Turnips

Foods to Completely Avoid
Soy (non-fermented)
Processed foods
White Flours